I typically publish two posts a week - a free one on Tuesdays and a paid one on Thursdays.
This week was a little unique; I’ve been doing some deep healing work with A.R.T. (Accelerated Resolution Therapy), which led me to create a "recap" post describing some of my previous work.
Because of that, the link was tucked at the bottom of yesterday’s post, but I promise navigation is usually much more direct!
Thank you for this post.. and giving me permission to rest and eat M&Ms..
I breathed a sigh of relief..recognizing I, too, needed time to integrate, restore, and recover..truly feels like the pressure from trying to “get it” releases me from the doing to the just being..
What are the ten daily practices? I’m new here. 💗
Welcome, Linda! 🌸
I’m so glad you’re here. To get you started, here is the link to the 10 practices:
https://open.substack.com/pub/complexptsdwarrior/p/why-healing-doesnt-stick?r=5j6tn1&utm_medium=ios&shareImageVariant=overlay
Just a quick heads-up on my rhythm:
I typically publish two posts a week - a free one on Tuesdays and a paid one on Thursdays.
This week was a little unique; I’ve been doing some deep healing work with A.R.T. (Accelerated Resolution Therapy), which led me to create a "recap" post describing some of my previous work.
Because of that, the link was tucked at the bottom of yesterday’s post, but I promise navigation is usually much more direct!
I'm so happy to have you on this journey with us.
Thank you for this post.. and giving me permission to rest and eat M&Ms..
I breathed a sigh of relief..recognizing I, too, needed time to integrate, restore, and recover..truly feels like the pressure from trying to “get it” releases me from the doing to the just being..
So very grateful for you..
💕
I’m happy to see the information allowing 3 days before writing. I will apply that also