This has resonated with my solo journey. At 73 I'm not depressed anymore but aware it might return any minute. I am my new best friend. I berate myself with inane thoughts of not being good enough. This affects my entire family. Me, my children and grandchildren. But I know through these methods I can have peace at last. It's like exhaling fear and inhaling love 💖
I'm honored that it resonated with you. I truly believe that when one person begins to heal, it ripples outward — to our children, grandchildren, and beyond. Your journey matters more than you know. 💖
Becoming your own best friend after a lifetime of self-berating thoughts… that is profound healing. And the way you described it — exhaling fear and inhaling love — so inspiring!
Thank you so much — that means a lot to me. I pour so much of my heart and lived experience into each post and I’m really grateful it resonated with you. 🌿🙏
I’m so glad to hear that — and truly honored it’s already been impactful for you. That’s exactly why I share these free resources — to support anyone who’s navigating this path. Thank you for being here.
This has resonated with my solo journey. At 73 I'm not depressed anymore but aware it might return any minute. I am my new best friend. I berate myself with inane thoughts of not being good enough. This affects my entire family. Me, my children and grandchildren. But I know through these methods I can have peace at last. It's like exhaling fear and inhaling love 💖
I'm honored that it resonated with you. I truly believe that when one person begins to heal, it ripples outward — to our children, grandchildren, and beyond. Your journey matters more than you know. 💖
Becoming your own best friend after a lifetime of self-berating thoughts… that is profound healing. And the way you described it — exhaling fear and inhaling love — so inspiring!
You’re not alone in this. 🙏
Great article, well written and meaningful. Thank you.
Thank you so much — that means a lot to me. I pour so much of my heart and lived experience into each post and I’m really grateful it resonated with you. 🌿🙏
Thank you.
You are so welcome. I'm so glad it spoke to you. Sending warmth and hugs your way. 🌿
Thank you!
I really appreciate you taking the time to say that. It means more than you know.
Thank you. I'm glad and grateful to access the free info for now. Already been very impactful. Appreciated.
I’m so glad to hear that — and truly honored it’s already been impactful for you. That’s exactly why I share these free resources — to support anyone who’s navigating this path. Thank you for being here.